Come indulge your soul and set yourself up with some good healthy habits as you go into the new year! (Re-) TREAT Yourself! (10:00 - 11:30 a.m.) Ring in the new year by wringing out the old with a detoxifying yoga class with CAG yoga instructor Peter Kusovac. This class will stimulate circulation and digestion through breath…
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Better Body Boot Camp continues ONLINE! Katie Ireland is continuing to run her fantastic program over Zoom. One registration fee gives you access to all 4 weekly classes! Registration is ongoing. www.ottawaeastcag.ca/registration/
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A fantastic look back at 2019 in the Old Ottawa East through photos. Our thanks to Jeff Sutton for preparing this for the OOECA / CAG Annual General Meeting! https://youtu.be/BqVUnQFPtVg
An exciting week at the Brantwood After School Program as we met a busy beaver and built towering snowmen!
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