Come indulge your soul and set yourself up with some good healthy habits as you go into the new year! (Re-) TREAT Yourself! (10:00 - 11:30 a.m.) Ring in the new year by wringing out the old with a detoxifying yoga class with CAG yoga instructor Peter Kusovac. This class will stimulate circulation and digestion through breath…
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Tag Archives: Yoga
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CAG is excited to announce that many of our fitness classes will be making their way online! All the classes will be offered through Zoom video conferencing. Registration is now open secure.e-registernow.com/cgi-bin/mkpayment.cgi?state=3451
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A fantastic look back at 2019 in the Old Ottawa East through photos. Our thanks to Jeff Sutton for preparing this for the OOECA / CAG Annual General Meeting! https://youtu.be/BqVUnQFPtVg
An exciting week at the Brantwood After School Program as we met a busy beaver and built towering snowmen!
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